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Pinch a plastic bubble bag or help decompression?
Pinch a plastic bubble bag or help decompression?
Nowadays, many people like online shopping, and online shopping has become a new trend in shopping. Then the goods may be damaged during transportation. In order to avoid this, the merchants will add plastic bubble bags in the outer packaging of the goods, and then package the paper boxes or plastic wrapping bags in the plastic bubble bags. It is understood that many people like to pinch the plastic bubble bag wrapped in goods, Xiaobian is no exception, like to pinch plastic bubble bag. As for why anyone sees a plastic bubble bag and wants to break it, no relevant research has been found yet, but perhaps we can explain it from some psychological theories and other studies.
1. Pinch plastic bubble bag is equivalent to relaxation training
Relaxation training is a practice process that relaxes an organism from tension. The muscle relaxation method is a form of relaxation training. It is a relaxation effect by the practice of repeated tightening and relaxation of the body muscles, which can reduce tension and anxiety. In fact, pinching plastic bubbles is similar to muscle relaxation training. By pinching bubbles, such fine movements can drive the tension and relaxation of small muscles, thus releasing the pressure on the nervous system and experiencing the feeling of relaxation.
2, pinch plastic bubble bag or decompression
The Times of India reported that the best way to decompress is to be in a daze. Researchers at Harvard Medical School and Massachusetts State University recruited a group of healthy volunteers to test their brain function. As a result, it was found that when there was no distracting thought and nothing in the brain, the alpha brain wave in the brain was strengthened. This special brainwave is located in the outermost cortex of the brain, which can suppress information overload and make people's attention and mind more concentrated, thus improving mood, reducing stress and relieving anxiety.
Former Australian Prime Minister Gillard claimed to rely on knitting sweaters to decompress. She said that the repetitive movement of knitting sweaters can attract a lot of attention, reduce the speed of the brain and relax. Repetitive movements like pinching plastic bubble bags, turning pens can also help us get into the state of ecstasy.